What you should know about watermelon Views - Watermelon is an incredibly hydrating fruit, containing around 92 percent water and enriched with many essential minerals and vitamins. This succulent melon also contains many seeds, which we generally drop after consumption. But do you know that these little black seeds are really rich in nutrition? The little seeds inside the huge watermelon fruit have some magical properties; they are low in calories and offer a variety of micronutrients such as copper, zinc, potassium, magnesium, iron, folic acid, etc. scroll down to find out! Health benefits of watermelon seeds includes: Dry the watermelon seeds, add a pinch of salt to the frying pan and roast them properly. Then you can store it for many days in an airtight container. This can be a healthy and delicious option for those who are always hungry! And will provide you with a nutrition boost, and also you can add these little seeds to your salads and flex them. If yo...
